A quote to live by:

“To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.”

-William Londen

I love this quote I think I might print it out on pretty paper and frame it next to my computer.  What am I going to do today to cultivate cheerfulness?  I know that flipping through my new recipe book and sipping a cuppa market spice tea will make me smile.  I’m going to take 30 guilt free minutes today to relax and enjoy my book!

What are you going to do to cultivate cheerfulness today?

Have a beautiful bright shiny day!

Love and laughter,